The B Complex vitamins are essential for helping maintain energy throug hout the body, and for a healthy nervous system. True Food® B Complex provides high levels of each B vitamin, plus vitamin C and magnesium.
Extended Info
The B Complex vitamins are essential for helping maintain energy throug hout the body, and for a healthy nervous system. True Food® B Complex provides high levels of each B vitamin, plus vitamin C and magnesium. As a guide, use one tablet of True Food® B Complex in place of 75-100mg of ordinary B Complex supplements.
Comments
No added: sugar, salt, starch, soya, wheat, gluten, maize, corn, lactose, dairy products, artificial preservatives, colours or flavourings. GM Free.
Cautions
Dosage
Take 1-2 tablets (children over 8 years, 1 tablet) a day, with or between meals.
Ingredients
One tablet typically provides (as Saccharomyces cerevisiae complexes):Vitamin C 20mg Thiamin (Vitamin B1) 5mg Riboflavin (Vitamin B2) 5mg Niacin (Vitamin B3) 30mg Vitamin B6 10mg Folic Acid 200ug Vitamin B12 5ug Biotin 0.3mg Pantothenic Acid 30mg Magnesium 16.25mg Choline 10mg Inositol 10mg PABA10mg Citrus Bioflavonoids 8mg PLUS, beta glucans, glutathione, choline, and other phytonutrients naturally found in the rich food base of a Saccharomyces cerevisiae cultureand trace minerals associated with seaweed complexes.Tableted with these natural ingredients:Lithothamnion calcarea, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, ethyl cellulose, hydroxypropyl methylcellulose coating, natural organic vanilla flavouring. |
