L-Carnitine is a highly bio-active amino acid involved in a whole host of metabolic functions

Extended Info
FAT METABOLISING - transports fatty acids into the mitochondria, thus useful in weight control
CARDIOVASCULAR TONIC - carnitine is most highly concentrated in the heart, the organ to which fat oxidation is most crucial for energy. Normal heart function depends on adequate concentrations of carnitine.
FERTILITY - carnitine is required for sperm count and motility.
NEUROMUSCULAR SUPPORT - carnitine levels are often depleted in various neuromuscular disorders.
EXERCISE PERFORMANCE - carnitine speeds the oxidation of fats - the primary energy source for aerobic(sustained) exercise.

Comments
Carnitine and coenzyme Q10 work synergistically through supporting fat metabolism and increasing ATP production

Cautions

Dosage
500mg-2000mg daily. Take away from protein for maximum effect, ideally 30-60 minutes before or after a meal

Ingredients
One vegetarian capsule provides: L-Carnitine (L-Tartrate) 500mg. Viridian green food blend 50mg

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