P-5-P is the active co-enzyme form of Vitamin B6 and has numerous functions in the body. It prevents levels of homocysteine (a toxic chemical which attacks the heart muscle and allows cholesterol to build up around this muscle) from rising.
Extended Info
P 5-P is the active co-enzyme form of Vitamin B6, which is part of the water soluble B-Complex and is not stored in the body. Conversion to P-5-P occurs in the liver and requires Riboflavin and Magnesium. People with impaired liver function may have difficulty in converting Vitamin B6 to its co-enzyme form, therefore the P-5-P form would be a preferable way to supplement this vitamin. Vitamin B6 helps to maintain a healthy nervous system, brain and immune function and is required for the synthesis of DNA and RNA, which contain the genetic instructions for cell replication and cellular function. Vitamin B6 also maintains cardiovascular health, it prevents levels of the toxic metabolite of methionine, homocysteine, from rising. High levels of this metabolite are linked to cardiac disease and other disorders. Homocysteine is a toxic chemical that attacks the heart muscle and allows the deposition of cholesterol around this muscle, which can lead to arteriosclerosis. Many women supplement Vitamin B6 for premenstrual support as it is required for prostaglandin formation from fatty acids, fluid balance and supports the endocrine system. It is thoug ht to reduce the effects of high oestrogen levels which can be a factor in premenstrual syndrome. Recommended for:- People with impaired liver function- Those wishing to boost energy levels- Young and growing people, especially during growth spurts- Women suffering from Pre-Menstrual Syndrome (PMS)- People with cardiac disease- Those suffering from irritability, fatigue and depression
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Cautions
The use of supplemental P-5-P has not been associated with sensory neuropathy in the same way that high doses of Vitamin B6 have been.
Dosage
Ingredients
Pyridoxal-5-Phosphate 25mg Encapsulated in a base of Vegetable Magnesium Stearate and Alfalfa. |
