Iron is an essential trace mineral required from the diet to help ensure good health. Its main function is as a constituent of haemoglobin and is sited predominately in the spleen, liver and bone marrow.


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Extended Info
Iron is an essential trace mineral required from the diet to help ensure good health. Its main function is as a constituent of haemoglobin and is sited predominately in the spleen, liver and bone marrow. Haemoglobin carries oxygen around the body to the cells. In the cells oxygen is required to release energy from food, so Iron is necessary for growth and development especially during childhood. Menstruating women also have a special requirement for Iron. Bio-Health's Extra Iron has 150mg of Vitamin C added to aid the absorption of the mineral and its incorporation into haemoglobin. Copper has also been included in the formulation.

Comments
May be of benefit to the elderly, convalescents, where poor diet or inadaquate food choices exist and during pregnancy. Suitable for Vegetarians and Vegans

Cautions
Hypo-allergenic ingredients. Low sensitivity risk

Dosage
Take 3 capsule daily, swallowed with water or capsule contents can be sprinkled on food if preferred.

Ingredients
Providing 20mg Iron plus 150mg of Vitamin C and 1000mcg of Copper